Welcome to Splashback Hydrotherapy
Have you tried exercising in water?
Come and join our Physiotherapy / hydrotherapy classes taken by professional Physiotherapists in a warm pool and benefit from the following.
- Less impact on your joints
- Improved circulation
- Muscle realxation
- Increased ability to move and stretch
- Reduction of joint pain
What We Offer
All movement in the water can be a assisted or resisted, you do not have to be able to swim to benefit from the exercises.The warm water maximises your ability to relax your muscles and enable increased movement in your joints.
9am-10, 10am-11, 11am-12
Individual sessions are arranged on a Tuesday or Friday before or after the classes
Hydrotherapy is a specialist field within the Physiotherapy profession. Exercises are performed in warm water. The depth of the pool can enable you to stand or float with buoyancy aids if needed. Enquiries to firstname.lastname@example.org