Pool sessions to restart April 12th 2021 (Classes & Individual Sessions)

For more information about recovering from COVID 19 and for help managing your recovery visit www.csp.org.uk/recovery

Have you tried exercising in water?

Come and join our Physiotherapy / hydrotherapy classes taken by professional Physiotherapists in a warm pool and benefit from the following.

  • Less impact on your joints

  • Improved circulation

  • Muscle realxation

  • Increased ability to move and stretch

  • Reduction of joint pain